10 KM Programme
R450.00
Level
Personal Goal Time
Quantity
The Piece by Piece 10KM programmes are designed for runners ready to go beyond the basics and take their training to the next level. The Finisher plan helps you complete the distance with confidence and control, perfect for first-time 10km runners. For those chasing performance, we offer time-based goals: Sub 70min, Sub 60min, Sub 50min, and Sub 40min. Each programme includes structured intervals, tempo runs, and pacing strategies tailored to your goal. Whether you're building endurance or improving your speed, our 10km plans provide the structure, support, and motivation to help you achieve consistent, measurable progress—block by block.